Joseph Heller, Hellerwork, Rolf, Rolfing, sports injuries, fitness, age, aging, revitalize, massage, bodywork
Experience the Ultimate in Bodywork with
Joseph Heller


 

 



What is Hellerwork?

Joseph Heller's Bio

Books & Tapes

Hellerwork
International

Mt. Shasta Info.

Links


Give yourself what you deserve -
give your body what it needs

The changes that the world is going through affects each of us physically, emotionally and mentally. Hellerwork is a powerful system of body - mind - and movement - work designed to recondition your whole body to an optimal state of health and well being.

To adapt to the accelerating pace of our modern world requires increased fluidity of body plus an understanding of how to minimize life's stresses. By working with Joseph Heller, you will learn to live more vitally, to move more fluidly, and to feel more deeply. Hellerwork transforms how you live and age.

Joseph Heller has designed a unique program to revitalize your body through receiving the Hellerwork Series in the pristine natural beauty of Mt. Shasta. The clean air and pure water, the clear lakes and majestic mountains all contribute to the great transformation you will experience. A program tailored to fit your particular needs and intentions will guarantee the optimal results for your time with Joseph Heller.

You will get lasting benefits without the need for drugs or surgery. Joseph Heller has achieved magnificent results with individuals of all ages.

The number of sessions recommended can vary from person to person due to the varying needs of individuals. The norm, however, is eleven sessions. These would be scheduled for your convenience. The whole series can be completed in as little as a week or it can be spread out over a period of months if you desire.

Results:

  • Increased energy, vitality, grace and fitness
  • Improved posture and body shape: a body aligned with gravity
  • Greater flexibility and ease of movement
  • Improved athletic performance
  • Reduced sports related injuries
  • Expanded sense of daily, moment-to-moment well-being
  • Lessened rigidity so less wear and tear
  • Reduced pain caused by imbalance and prior traumas

With these results, you can expect:

  • To experience more pleasure
  • To become more joyous and creative
  • To look younger and age more gently
  • To gain an enhanced awareness of your body
  • To get release from chronic pain
  • To experience balance not as a static condition but rather as a fluid process of easily adapting to changes in life

Additionally, you will be left with:

  • Knowledge of how your attitudes and beliefs influence your health and well-being.
  • New tools and perspectives to explore your relationship with yourself and the world around you.

 








The changes that the world is going through affects each of us physically, emotionally and mentally. Joseph Heller's Hellerwork is a powerful system of body - mind - and movement - Hellerwork is designed to recondition your whole body to an optimal state of health and well being.

"The body stores the trauma of our lives in muscular rigidity, thereby keeping us stuck in the past. When we release the tension in the body and align ourselves with gravity, we take a new stand in life. This allows us to be at ease with ourselves and in harmony in our relationship to others and to our planet."

- Joseph Heller

 

 

 


Home | What is Hellerwork | Joseph Heller's Bio | Books & Tapes

To talk to Joseph Heller about your current concerns, to obtain more information or to schedule an appointment

call: (530) 926-2500

or e-mail: theheller@aol.com with your phone number and the best time to call.

or write: Joseph Heller, 406 Berry Street, Mt. Shasta, CA 96067 



Recommended Links:

Brugh Joy M.D. - courses and seminars

Hal and Sidra Stone - books and seminars

Carolyn Conger - seminars

Priscilla Slagle M.D. - optimal health


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