is a powerful, integrated system of structural bodywork, movement
education and dialogue. Hellerwork makes the connection between
movement, body alignment and personal awareness. By freeing natural
movement, balancing the body's structure and opening up expression,
Hellerwork allows you to optimize how you use your body.
engages the human being through structure, function, emotion and
energy. The body is realigned using proven connective tissue reorganization
techniques. Current movement habits are brought to awareness then
released and natural ease emerges.
Hellerwork may be effective for temporary pain or tension relief,
we recognize that pain and tension are usually the result of an
overall pattern of imbalance occurring in the person. Rather than
treating the pain or tension "symptom" of this imbalance,
Hellerwork focuses on rebalancing the entire body, returning it
to a more aligned, relaxed and youthful state. Balance is not
a static condition; it is a process of constant flux - a fluid
expression of wholeness and ease.
on" process where the practitioner works with you to release
chronic tension and rigidity in your body. This results in a more
improved posture, greater flexibility & ease, and less discomfort.
education helps you become aware of your set movement habits and
assists you in finding new patterns of balance and alignment in
your everyday life as well as in your sports and work activities.
This in turn prevents the return of tension to your body.
with your practitioner allows you to recognize any of your ongoing
attitudinal patterns which contribute to tension in your body.
It will give you insights into how your emotions and beliefs influence
your body's well being. In dialogue you will uncover new, easy
to use ways to deal with your particular life's stresses and upsets.